Detox Herbal Tea Bath

Add all of your ingredients to an unbleached muslin bag and hang it on your tub nozzle.  Turn your water on hot and let it run over your bag of herbs until your tub is half full.  Then adjust your temperature to fill the tub the rest of the way and toss your bag into the water as you soak. 

You should soak at least 30 minutes and if you like, you can take a cold shower to rinse off bath residue and prevent your body from overheating. Ginger is a ‘hot’ spice so it’s likely to reinforce the hot water effect. A lukewarm shower is fine if you don’t like it too cold.

Using essential oils, which provide antioxidant, antimicrobial, and anti-inflammatory benefits. Epsom salts and Ginger and Lemon can help flush impurities from the body.